About this item 9 inch diamater small exercise ball. Used in pilates, yoga, and other fitness and exercise routines. Also known as small barre ball / gym ball / mini balance ball / stability ball / bender ball Place this Yoga Ball under your lower back when performing bender & crunches for a more challenging & intense Ab workout Position the mini pilates ball between your arms or legs or between you & the floor or wall, strengthen key muscles in the abdomen, enhances
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